Compassion,
Connection,
Change
Ease the criticism you learned to carry;
Know your experiences and reasons why so you can be known by your community;
Embody your perspective, power, and future
Who We Are
We are clinicians who put you, the client, at the center. We believe that you can’t have it all, and that that’s a good thing. You’ve been trying to get everything and getting stuck pursuing more without getting to enjoy it. We’re on a mission to help people see more possibilities— within relationship dynamics, workplace culture, or internal dialogue.
Together, we can do that by trying something different.
Your history, patterns, thought processes, and feelings inform what “different” looks like.
Our Values, Explained
Connection to the present
Get in touch with your internal experience, who “you” are, and what makes you yourself. With a strong foundation in yourself, unlock genuine relationships with others.
Compassion for the past
Kindness for not only others, but yourself. Understand your context— how you got here is not a hindrance or irrelevant. But it doesn’t have to keep you trapped either.
Change for the future
Change is hard and you’ve already been trying. We’ll build your understanding of what’s important to you and try strategies that fit how you operate.