Compassion | Connection | Change

You are more than

your performance.

You’ve been trying so hard and making it work. But you still feel trapped and overwhelmed.

Professionals who are used to succeeding under pressure and high expectations, but are feeling burnt out

People who give so much to others, but wonder why they can’t do the same for themselves

Adults who want to move beyond the parent-child dynamic they’ve had for so long

Overthinkers who want things to change, but struggle to get out of the rut

In other words,

you may be:

Tailored treatment so you can gain confidence, communicate more effectively, and deepen your sense of self. Learn how we help:

Gain valuable insight, treatment direction, and clarity on what’s driving your symptoms.

Learn & practice skills, conceptualize cases thoroughly, navigate tricky ethical dilemmas, and grow in cultural humility.

Fill out our contact form to let us know what you’re seeking and how we can help. We’ll be in touch within 2-3 business days.

After we receive your inquiry, we’ll reach out to schedule a phone consultation to learn more about you and what’s bringing you in.

When we connect over the phone we’ll answer any questions you might have for us, talk about scheduling needs, and plan your first appointment.

Get to know us!